Prevalence of Common Mental Health Issues Among Elite Runners in Kenya: A Desktop Review
Keywords:
Elite athletes, mental health, anxiety, depression, sleep-related problemsAbstract
The study employed a desk-top review to investigate the prevalence, causes, and coping mechanisms of common mental health issues among elite athletes in Kenya. Focusing on anxiety, depression, sleep-related problems, alcohol misuse, and eating disorders, the review examined literature on athletes training in Elgeyo Marakwet, Nandi, Uasin Gishu, Laikipia, and Kajiado counties. Using the biopsychosocial model, the study explored the interplay of biological, psychological, and social factors affecting mental health. The findings are expected to inform policy development, enhance support structures, and foster a culturally sensitive approach to mental health in elite sports. By addressing stigma and promoting holistic well-being, the review aims to safeguard athletes’ mental health and ensure sustainable participation in competitive sports. The study highlights the need for targeted interventions to support elite athletes in managing mental health challenges effectively.
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Copyright (c) 2025 Grace Mitambo, Professor Peter Bukhala, Dr. Issa Wabuyabo Kweyu
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